About Living on Purpose Therapy
About me
my Philosophy
my Philosophy
I am Sharon Williams, a licensed clinical mental health counselor associate, as well as a wife and a mother of four grown sons: one Army veteran and one Airman. My background encompasses social work, teaching, advocacy, and parenting, which enrich my counseling services. With a holistic approach to counseling, I bring practical wisdom, cl
I am Sharon Williams, a licensed clinical mental health counselor associate, as well as a wife and a mother of four grown sons: one Army veteran and one Airman. My background encompasses social work, teaching, advocacy, and parenting, which enrich my counseling services. With a holistic approach to counseling, I bring practical wisdom, clinical training, and unique insight to help you find meaningful connection and direction. Together, we will engage in hard conversations about reality and possibility, all within a safe environment.
my Philosophy
my Philosophy
my Philosophy
The name, Living on Purpose Therapy, stems from the belief that everyone has the potential to lead a fulfilling and meaningful life, especially when you bravely and intentionally step toward your future. A therapist is a guide or companion as you intentionally pursue healing and wholeness. Connection is the goal and the medium through whi
The name, Living on Purpose Therapy, stems from the belief that everyone has the potential to lead a fulfilling and meaningful life, especially when you bravely and intentionally step toward your future. A therapist is a guide or companion as you intentionally pursue healing and wholeness. Connection is the goal and the medium through which healing can flow. Whether it's individual or relationship counseling, I understand the whole person as a part of a system where attachment styles and communication patterns are both the source of pain and the path to healing.
my Approach
my Philosophy
my Approach
Taking a holistic approach to counseling, we will focus on the mind, body, and spirit. I provide a variety of counseling services for individuals, couples, and families. Each service is tailored to meet the unique needs of every client. As a mental health counselor, I am trained in a range of evidence-based techniques and therapies, viewe
Taking a holistic approach to counseling, we will focus on the mind, body, and spirit. I provide a variety of counseling services for individuals, couples, and families. Each service is tailored to meet the unique needs of every client. As a mental health counselor, I am trained in a range of evidence-based techniques and therapies, viewed through a trauma lens. These include, but are not limited to, CBT, DBT, Solution Focused, Person Centered, Choice Theory, ACT, Motivational Interviewing, Systems theory, Gottman, and EFT style. I am a certified SYMBIS facilitator and offer the assessment to pre-married couples.
Mindful Thoughts
Where is your Central Park
When I was a few years younger and in a different season of life as a mother, I worked at a school where I had to park a distance away and walk a scenic (often muddy) trail to get to the school building. Every day took significant effort as it related to this job and environment.
I began to consider the trail walk, whether messy or not, as my personal Central Park, an escape in the middle of the routine.
This simple shift opened my eyes to the wildlife and seasonal beauty present. I realized that the blue heron I saw in the creek along the way could look through the muddy water based on its posture. We all get to choose our posture toward life and circumstances. How are you doing with your mental, physical, emotional and spiritual posture?
If therapy is something you have considered or would like to try, I would love to hear from you.
Also, you can follow me on Instagram for more thoughts.
Beautiful Fall day in New York's Central Park.
Fees for counseling services are as follows: Individual Counseling - $150, Couples Counseling - $200, and Family Counseling - $250. I utilize a holistic approach to counseling to support your mental health needs. Payment options include Cash, Card, and Venmo. I also accept insurance plans such as Aetna and BCBS.
Welcome in
